Hariharalaya Yoga and Meditation Retreat | What You Need to Know

Plan your trip to Hariharalaya. What to pack, what to eat, where to stay, and a typical day at the yoga and meditation retreat.

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Yoga for Beginners: Moving Meditation

Sweating on a thin foam mat with my forehead pressed against my knees, the blood rushing to my head, and the sound of trickling water and chanting in the background I ponder: how did I get here?

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