Hariharalaya Yoga and Meditation Retreat | What You Need to Know

Plan your trip to Hariharalaya. What to pack, what to eat, where to stay, and a typical day at the yoga and meditation retreat.

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I Fasted for 5 Days to Save My Brain. Here’s How it Went.

Why I Fasted for 5 Days. I love food but I also love my mental capacity, my health, and my life. Alzheimer’s disease has been a rampant and heartbreaking disease that has affected both sides of my family and could very well be my fate. With the genetic propensity for developing a chronic neurodegenerative disease…

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Why is Everyone Becoming Vegan?

It seems like everyone and their neighbour knows an herbivore. Is veganism just a trend or is it here to stay?

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Was Albert Einstein a Vegan or Vegetarian?

In the final year of his life, Einstein made a startling statement about the single most important chance of survival for Earth and humankind; a vegetarian diet.

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Reacting to the Documentary Earthlings.

Compassion, a feeling of deep sympathy and sorrow for another who is stricken by misfortune, accompanied by a strong desire to alleviate the suffering. Compassion is how we hopefully react when we see another person being abused, exploited, or murdered. If compassion is a part of human nature, how are we so capable of turning it off?

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How You Can Change the World Right Now.

Make an impact on the humans and environment around you. These are 16 ways you can start changing the world right now.

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10 Sources of Plant-Based Protein for Vegans and Vegetarians

A helpful list of plant-based protein for vegans and vegetarians. Eat with purpose and fulfill your daily requirements with delicious foods.

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Emotional Eating: Why do we eat our feelings? 

Emotional eating is not about food. Emotional eating is an attempt to feed the spirit with the wrong kind of food.

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