Plan your trip to Hariharalaya. What to pack, what to eat, where to stay, and a typical day at the yoga and meditation retreat.
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Body | Mind | Spirit
Plan your trip to Hariharalaya. What to pack, what to eat, where to stay, and a typical day at the yoga and meditation retreat.
Read MoreWhy I Fasted for 5 Days. I love food but I also love my mental capacity, my health, and my life. Alzheimer’s disease has been a rampant and heartbreaking disease that has affected both sides of my family and could very well be my fate. With the genetic propensity for developing a chronic neurodegenerative disease…
Read MoreIt seems like everyone and their neighbour knows an herbivore. Is veganism just a trend or is it here to stay?
Read MoreIn the final year of his life, Einstein made a startling statement about the single most important chance of survival for Earth and humankind; a vegetarian diet.
Read MoreCompassion, a feeling of deep sympathy and sorrow for another who is stricken by misfortune, accompanied by a strong desire to alleviate the suffering. Compassion is how we hopefully react when we see another person being abused, exploited, or murdered. If compassion is a part of human nature, how are we so capable of turning it off?
Read MoreMake an impact on the humans and environment around you. These are 16 ways you can start changing the world right now.
Read MoreA helpful list of plant-based protein for vegans and vegetarians. Eat with purpose and fulfill your daily requirements with delicious foods.
Read MoreEmotional eating is not about food. Emotional eating is an attempt to feed the spirit with the wrong kind of food.
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