Overcoming Anxiety: I was too scared to leave the house – so I travelled across the world alone.

Originally posted on Medium. It was a cool September morning and I was standing in the doorway of my mom’s townhouse preparing to get on a plane and fly across the world with no plan, no tangible timeline, and (fingers crossed) no panic attacks. I would fly through Chicago, Tokyo, and Bangkok until I would…

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Mountain Meditation in Tabanan, Bali

If you had all the time in the world would meditating be easy? The mountainous region of Tabanan, Bali challenges and surprises me.

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20 Days on Siargao Island — On Cloud 9 at Sea Level

Siargao Island is located in the Philippines and renowned for its surfing, but there’s more to this island than meets the eye.

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3 Days in Siem Reap? Don’t Miss These 3 Things.

A short Siem Reap travel guide detailing where to stay and what to do.

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Hariharalaya Yoga and Meditation Retreat | What You Need to Know

Plan your trip to Hariharalaya. What to pack, what to eat, where to stay, and a typical day at the yoga and meditation retreat.

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