6 Lessons I Learned While Staying at a Buddhist Monastery

SURAT THANI, THAILAND – “This will be your last day of speaking. Tomorrow morning we will enter into silence for the next ten days.” The Buddhist nun was dressed in pristine white robes. The warm light illuminating the room reflected off of her impressively smooth and shaved skull. She stood in front of a group…

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8 Days at the Sarinbuana Eco Lodge in Bali

Fresh vegan meals straight from the garden, rescued monkeys, bright green rice terraces and a hidden natural swimming hole. This eco lodge in Bali will connect you with a tropical paradise.

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How to Set New Year’s Resolutions That Will Change Your Life

Are you prioritizing the right things? Give yourself a score in each area to see what you’re working on and what needs work.

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The Soul of Drag

It’s all temporary. The paint, the powder, and even the body. Here’s how drag teaches us about what it’s like to live a human experience.

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How to Take Care of Your “Spiritual Hygiene”.

We tend to our daily hygiene but abandon spiritual routine with ease. Here’s why your spiritual habits should be a priority and how to take care of spiritual hygiene.

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A New World: The Next Stage of Human Evolution

If you’re a human being reading this, you may have noticed that the state of affairs in the world are turbulent at best. Some might say, the pilot has left the cockpit and we are in a full on nose dive to our firey deaths. Have you put your oxygen mask on?

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Use a Painful Breakup to Become Enlightened.

A first love, a long-lasting marriage, or a painful divorce, are all opportunities for growth and greater consciousness. 

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Practice self compassion.

The first day of every month I take out my chalk and in my child-like handwriting I excitedly jot down my monthly intentions. On a second chalkboard below these aspirations I write down a statement to guide me as I live out my intentions. For the month of October I wrote: Practice self compassion and…

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Ask yourself this question every day.

“What if I’m wrong?”

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Set Monthly Intentions.

Energy flows where intention goes.

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