If you spend your nights sewing together a version of yourself from the scraps of other people’s opinions, you’re sure to be left with a rather hideous quilt.
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Body | Mind | Spirit
If you spend your nights sewing together a version of yourself from the scraps of other people’s opinions, you’re sure to be left with a rather hideous quilt.
Read MoreMost people know what it feels like to overindulge and get a little sick, put too much on their Thanksgiving plate, or have that extra cookie they said they’d skip. This is normal. Other people experience overeating in a completely different way. Loss of control, a disassociated eating experience, and a hangover of regret, shame, or self-hate; this is what it feels like to binge.
Read MoreIdentify the source of your deepest fear, challenge your demons, and discover how to meet darkness with radiant and healing light.
Read MoreHonour the agreements you create to protect yourself and enhance your well-being.
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