In the final year of his life, Einstein made a startling statement about the single most important chance of survival for Earth and humankind; a vegetarian diet.
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All articles filed in nutrition
How to Stop Binge Eating Forever.
Most people know what it feels like to overindulge and get a little sick, put too much on their Thanksgiving plate, or have that extra cookie they said they’d skip. This is normal. Other people experience overeating in a completely different way. Loss of control, a disassociated eating experience, and a hangover of regret, shame, or self-hate; this is what it feels like to binge.
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Respect the body you live in.
Take care of your real home.
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