You don’t think you’re ready? Do it anyway.

Don’t be the kid that stands on the edge of the jumping rock, counts to three and still doesn’t leap into the quarry below. You’re done counting and sometimes you never FEEL ready to jump. You just jump.

Read More

How to Achieve Your Most Ambitious Goals

Do you have big dreams that feel out of reach? Maybe you want to learn Italian, do a handstand, land a Guinness World Record, run a marathon, or apply for your dream job. Every big aspirational goal starts with a few small steps. The TED Talk How to Achieve Your Most Ambitious Goals by Stephen…

Read More

My 2019 Resolution is to Be Really Uncomfortable

How to walk toward fear.

Read More

How to Get Out of a Rut

If you’re sick of the same old routine and need a change but don’t know where to start, start here!

Read More

Master Self-Discipline and Accomplish What You Want

This is how you get sh*t done. Giving up on your goals moment-to-moment for the easier option is not the road to success. You have to push through discomfort, give up temporary pleasure, and struggle through a lack of motivation. Motivation is fleeting, self-discipline is sustainable. 

Read More