morning routine Archives - Luna & Lotus

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The Ultimate Morning Routine and Schedule.

By: Luna & Lotus June 12, 2018November 8, 2019

Health & Beauty, Lifestyle, Self-helphow to wake up early, meditate in the morning, morning, morning ritual, morning routine, routine, wake up early, workout in the morningLeave a Comment

Maybe if we change our alarm we can change our life, right? Here’s the ultimate morning routine with a schedule.

Photo by Sam Austin on Unsplash

How to Take Care of Your “Spiritual Hygiene”.

We tend to our daily hygiene but abandon spiritual routine with ease. Here’s why your spiritual habits should be a priority and how to take care of spiritual hygiene.

Photo by Estée Janssens on Unsplash

Set Monthly Intentions.

By: Luna & Lotus September 11, 2017April 6, 2018

Monthly Intentions, SpiritualityBuddhism, energy, intention setting, kundalini, Meditation, mental health, morning routine, positive energy, psychology, Spirituality, well-being, zenLeave a Comment

Energy flows where intention goes.