morning routine Archives - Luna & Lotus

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The Ultimate Morning Routine and Schedule.

By: Luna & Lotus June 12, 2018November 8, 2019

Health & Beauty, Lifestyle, Self-helphow to wake up early, meditate in the morning, morning, morning ritual, morning routine, routine, wake up early, workout in the morningLeave a Comment

Maybe if we change our alarm we can change our life, right? Here’s the ultimate morning routine with a schedule.

Photo by Sam Austin on Unsplash

How to Take Care of Your “Spiritual Hygiene”.

By: Teri December 8, 2017April 6, 2018

Uncategorizedadvice, Buddhism, elephants, inspiration, life, Lifestyle, Meditation, mental health, morning habit, morning routine, sanctuary, spiritual health, Spirituality, thailand, truth, well-beingLeave a Comment

We tend to our daily hygiene but abandon spiritual routine with ease. Here’s why your spiritual habits should be a priority and how to take care of spiritual hygiene.

Photo by Estée Janssens on Unsplash

Set Monthly Intentions.

By: Luna & Lotus September 11, 2017April 6, 2018

Monthly Intentions, SpiritualityBuddhism, energy, intention setting, kundalini, Meditation, mental health, morning routine, positive energy, psychology, Spirituality, well-being, zenLeave a Comment

Energy flows where intention goes.