How to Stop Binge Eating Forever.

Most people know what it feels like to overindulge and get a little sick, put too much on their Thanksgiving plate, or have that extra cookie they said they’d skip. This is normal. Other people experience overeating in a completely different way. Loss of control, a disassociated eating experience, and a hangover of regret, shame, or self-hate; this is what it feels like to binge.

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10 Sources of Plant-Based Protein for Vegans and Vegetarians

A helpful list of plant-based protein for vegans and vegetarians. Eat with purpose and fulfill your daily requirements with delicious foods.

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