How Discipline Gives You More Freedom

Discipline shows you what could be possible. It is the commitment to your own potential and calls forth what already is to further embody itself.

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6 Lessons I Learned While Staying at a Buddhist Monastery

SURAT THANI, THAILAND – “This will be your last day of speaking. Tomorrow morning we will enter into silence for the next ten days.” The Buddhist nun was dressed in pristine white robes. The warm light illuminating the room reflected off of her impressively smooth and shaved skull. She stood in front of a group…

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