How “Ecstatic Dancing” Helped Me Heal 10 Years’ Worth of Anxiety

What’s an anxiety sufferers worst nightmare? A night full of completely sober ecstatic dancing of course.

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Ephemerality and Road Kill.

The rain was falling down in thin sheets, lightly brushing over the rounding of her skull where her hood was drawn. The bus was several streets over making its way hastily to the stop. I can’t be late, she strictly reminded herself. As she stepped across the street, her cheeks turned the sullen shade of…

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A New World: The Next Stage of Human Evolution

If you’re a human being reading this, you may have noticed that the state of affairs in the world are turbulent at best. Some might say, the pilot has left the cockpit and we are in a full on nose dive to our firey deaths. Have you put your oxygen mask on?

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Don’t numb it, feel it all: Loss, Addiction, and Growing from Pain

Pain is the gateway to transformational change.

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