How to Stop Binge Eating Forever.

Most people know what it feels like to overindulge and get a little sick, put too much on their Thanksgiving plate, or have that extra cookie they said they’d skip. This is normal. Other people experience overeating in a completely different way. Loss of control, a disassociated eating experience, and a┬áhangover of regret, shame, or self-hate; this is what it feels like to binge.

Read More