How to Stop Living on Autopilot and Be More Intentional

Some people have stopped to ask themselves if the ladder they’re climbing is leaned against the right wall. Others have decidedly removed that ladder and placed it elsewhere. Being forced to break routines could be an opportunity to turn off autopilot and start living more intentionally.

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My 2019 Resolution is to Be Really Uncomfortable

How to walk toward fear.

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Master Self-Discipline and Accomplish What You Want

This is how you get sh*t done. Giving up on your goals moment-to-moment for the easier option is not the road to success. You have to push through discomfort, give up temporary pleasure, and struggle through a lack of motivation. Motivation is fleeting, self-discipline is sustainable. 

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