Home
Psychology
- Relationships
- Self-help
Spirituality
- Meditation
- Monthly Intentions
Lifestyle
About the Blog
About the Author
Get in Touch

Search for:

Start typing and press
Enter to search

Skip to content

Body | Mind | Spirit

open search form close search form

Home
Psychology
- Relationships
- Self-help
Spirituality
- Meditation
- Monthly Intentions
Lifestyle
About the Blog
About the Author
Get in Touch

Get in Touch

Want to get in touch? Send Luna & Lotus a message.

Name(required)

Email(required)

Website

Comment(required)

Δ

Like this:

Like Loading...

Search

Search for:

Teri Booth

Teri is a writer based in Toronto, Canada. Teri writes about developing habits, the power of inspiration, and how to live a healthy life.

Instagram

Reminder that it’s the little things that bring us back to ourselves. For me, a 10 minute walk can change my entire day, a 10 minute meditation can change my mindset, a 10 minute work session can get me back in the zone.

It’s okay to take time to rest🪴📚🕯

When I was little I most looked forward to story time.

Don’t have a high tolerance for minimal effort. My last relationship taught me that the more chances you give someone, the less they value you. Never let someone get comfortable disrespecting you. You ultimately decide how other people treat you by demonstrating the treatment you accept, tolerate, and walk away from. Walking away from something that’s “good enough” will be one of the hardest things you ever have to do. Know that when you accept a situation or relationship that is less than what you deserve, you are blocking the better possibilities that are currently orbiting around you, waiting for you to feel worthy. Everything you bring into your life through your conscious and unconscious decisions are mirrors showing you what you believe you deserve. Heal the parts of yourself that take the scraps because they deny the meal that will satiate.

Just me and my green juice🧃

Image repost from the beautiful @being_mjrenshaw 🤍

Waffles for lunch 🧇

This chickpea pasta has 23 grams of protein in half the box (which I usually eat as a serving). I pan fry eggplant and spinach, add the boiled pasta and tomato sauce, and top with dairy-free Parmesan cheese. This is my new go-to dinner when I want something fast and filling.

Summer consisted of lots of bouquets, benedicts, and beaches

WordPress.com.

Loading Comments...

Write a Comment...

Email (Required)

Name (Required)

Website

%d bloggers like this: