Body | Mind | Spirit
I stopped dating in 2020. After a painful socially-distanced walk with a conspiracy theorist who was convinced that lizard people lived inside the earth (yes, true story), I decided to take a much needed one-year break from dating. After one too many dead-end conversations and uncomfortable hang outs, I lethargically slumped into dating app fatigue.…
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Engage in real self-care, beyond a bubble bath. How to set personal boundaries, respect yourself and encourage self-love.
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Most behaviours that we engage in were developed in childhood to fulfill three basic needs from other people. The difference is the ways in which we try to get these needs met. These are the bad habits we need to abandon and the positive behaviours we must employ to succeed.
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I hate dating apps. For a solid year I avoided them all together and proudly announced that, “I would meet someone organically”, as if people were as available as non-gmo micro greens at Whole Foods. A year of solidarity later, I picked up the phone and downloaded that app.
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A poem about how to pick up the pieces of a broken heart and come home to yourself.
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If you’re a human being reading this, you may have noticed that the state of affairs in the world are turbulent at best. Some might say, the pilot has left the cockpit and we are in a full on nose dive to our firey deaths. Have you put your oxygen mask on?
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A first love, a long-lasting marriage, or a painful divorce, are all opportunities for growth and greater consciousness.
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Choose your environment carefully.
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There is nothing more human than love.
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Your ego is your soul’s worst enemy.
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